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    Ghost in the Ranks

    Forgotten Voices & Military Mental Health by

    Operational Stress Injuries and Post-Traumatic Stress Disorder (PTSD) are among the possible consequences facing members of the Canadian military. Unlike the potential physical consequences of dangerous deployments, psychological injuries are not ...

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    The What and How of PTSD

    Understanding and Moving Beyond by

    "What is happening to me? Nothing feels the same. Why me? I used to be in control of my emotions and my life. I want it back." Post-Traumatic Stress Disorder (PTSD) can happen to anyone, including the strongest and the bravest. It makes you feel ...

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    Maybes & Nevers

    On our journey through mental illness by

    You can’t fix it – You can’t change it. But, you can love them through it. I came to believe that’s the answer. I’ve learned over time that’s all I could do. My son came apart at eighteen. The years ahead were torturous for all of ...

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    Doc is Due for His Check-Up!

    Dedicated to Cecil the Lion by

    Americans and Canadians hold health care providers in the highest regard. As such, people tend to elevate health care professionals on a high pedestal which can create impractical moral standards on their dentist, doctor, or surgeon. This puts ...

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    C.M.C. The Unseen

    If you truly want to see as if you were blind take one look at the unseen by

    In a world full of madness I had no choice so I adapted. I simply fell into the darkness but now in here I'm accepted. I was once confined to a black state of mind and tied to the demons which now I embrace. My mind is so dark it can't be corrupted. ...

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    Going Crazy in the Green Machine

    The Story of Trauma and PTSD among Canada's Veterans by

    Many Canadians are vaguely aware of the military’s steady involvement in overseas operations over the past 20 years. For many soldiers, however, memories of these places torment them daily. They are haunted; they are changed from who they were as ...

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    A Guide to Counseling Individuals with Autism Spectrum Disorders (ASD)


    Autism Spectrum Disorders (ASD) are a complex set of neurodevelopmental disorders with which one in sixty-eight children in the United States have been diagnosed. However, their causes are still unclear and there are no known cures. Effective, ...

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    Measuring Health From The Inside

    Nutrition, Metabolism & Body Composition by

    “Carolyn and Annika bring decades of expertise in the care of patients with Anorexia, Bulimia, Binge Eating Disorder, and the many related atypical and subsyndromal variants. Their clinical wisdom, understanding of the experience of sufferers and ...

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    Addiction is Addiction

    Understanding the disease in oneself and others for a better quality of life by

    Treating Addiction as a personal failing or weakness is stigmatizing and doesn’t work—not for those living with it, or for their loved ones. Understanding Addiction as a primary chronic brain disease allows us to see the symptoms and behaviours as ...

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    Sidetracked by Schizophrenia

    A Mother and Son’s Struggles and Victories by

    In Sidetracked by Schizophrenia, Charlotte documents her son’s encounters with the many medications and difficult life situations that come as part of living with this disease. It covers the trials and errors, the failures, the partial successes, ...