“How to Not Feel Crappy, Maybe Even Good”

by Sophia Mae

This book is a set of tools to use only if you want to feel good every day! It is the result of a journey to get over the feeling of Blah or Crappy that seems to be my daily routine.

So I found some simple tools or actions that made a big difference in my life and those are shared here!

Sophia Mae

Sophia is married with one child still at home in Los Angeles, California. She retired from Operational Management in the Film Industry last year after 32 years. She has a degree in History from Cal State, Los Angeles and is currently working on a book about our Vice Presidents.